What are Spinal Flow Technique adjustments?
The Spinal Flow Technique is a gentle and deeply restorative approach that supports the release of stored tension in the body and activates its natural self-healing process.
It is based on light, mostly energetic touches applied to specific access points, primarily located around the sacrum and the cranium.
These precise touches help the nervous system reconnect and awaken an internal movement called the spinal wave, which may show up as subtle body movements, shifts in breathing, or a profound sense of ease and well-being.
The technique works through the 7 Gateways of the spine—key areas where physical, emotional, or chemical stress often accumulates. By gently stimulating these points, the body is encouraged to release blockages by itself and restore its natural energetic and vital balance.
What to Expect During a Spinal Flow Session
A typical Spinal Flow session is gentle, relaxing, and deeply restorative.
- Your practitioner begins by assessing your spine using the 7 Gateway System to identify areas of tension or energy stagnation.
- You’ll lie comfortably, fully clothed, on a treatment table.
- Using light, intentional touch at specific access points—primarily around the sacrum and cranium—your practitioner encourages the nervous system to activate its natural healing flow.
- As your body responds, you may notice subtle movements, changes in breathing, or a visible Spinal Wave moving through your system.
Sessions generally last around 20 minutes and often leave people feeling lighter, calmer, and more balanced.
While Spinal Flow is not a treatment for any specific medical condition, many people report improvements in issues such as:
- Headaches
- Digestive discomfort
- Chronic fatigue
- Back or neck pain
- Emotional tension and overwhelm
This is because the technique works by supporting your body’s innate self-healing intelligence.